{"id":137122,"title":"Weight Training for Teens","calendarId":-48,"centerId":54,"facilityIds":[396],"url":"https://ca.apm.activecommunities.com/burnaby/Activity_Search/weight-training-for-teens/137122?locale=en-US","description":"Learn safe, effective, weight-training exercises and techniques. A great form of exercise to build strength, define muscles, prevent injuries and enhance other sports activities. The principles of weight lifting, weight-room etiquette and correct equipment use are covered. Students get a personally designed program and end up with a thorough understanding of weight training in this co-ed class.<br />","instructors":[],"priceText":"$30.60","free":false,"ageMin":14,"ageMax":17,"ageText":"Age at least 14 yrs but less than 17 yrs,","openings":"6 openings remaining","availability":"open","spaces":6,"firstDate":"2027-01-23","lastDate":"2027-02-20","descriptionText":"Learn safe, effective, weight-training exercises and techniques. A great form of exercise to build strength, define muscles, prevent injuries and enhance other sports activities. The principles of weight lifting, weight-room etiquette and correct equipment use are covered. Students get a personally designed program and end up with a thorough understanding of weight training in this co-ed class.","center":{"id":54,"name":"Eileen Dailly Leisure Pool & Fitness Centre (EDP)","lat":49.2832,"lng":-123.0025,"address":"240 Willingdon Ave, Burnaby","phone":"(604) 298-7946"},"calendar":{"id":-48,"name":"Programs: Weight Training","group":"Fitness"},"facilities":["EDP Weight Room"],"sessions":[{"a":137122,"s":"2027-01-23T14:15","e":"2027-01-23T15:15"},{"a":137122,"s":"2027-01-30T14:15","e":"2027-01-30T15:15"},{"a":137122,"s":"2027-02-06T14:15","e":"2027-02-06T15:15"},{"a":137122,"s":"2027-02-20T14:15","e":"2027-02-20T15:15"}],"pageUrl":"https://cobac-g3k.pages.dev/activities/137122/","link":"https://cobac-g3k.pages.dev/?week=2027-01-18&centers=54&q=Weight+Training+for+Teens&activity=137122"}