{"id":136967,"title":"Weight Training for Healthy Bones","calendarId":-32,"centerId":63,"facilityIds":[207],"url":"https://ca.apm.activecommunities.com/burnaby/Activity_Search/weight-training-for-healthy-bones/136967?locale=en-US","description":"Our knowledgeable instructor guides you through a strength program that includes weight training, cardio and flexibility conditioning geared to promote Bone health as you age. This class is in the weight room. Focus is on enhancing your health and well-being through balance, posture and form to make every day movement easier.","instructors":[],"priceText":"from $33.44","free":false,"ageMin":40,"ageMax":0,"ageText":"40 yrs +,","openings":"6 openings remaining","availability":"open","spaces":6,"firstDate":"2027-01-28","lastDate":"2027-02-18","prices":[{"price":"$41.80","description":"Adult fee for up to 64 years old"},{"price":"$33.44","description":"Senior fee for 65 or more years old"}],"descriptionText":"Our knowledgeable instructor guides you through a strength program that includes weight training, cardio and flexibility conditioning geared to promote Bone health as you age. This class is in the weight room. Focus is on enhancing your health and well-being through balance, posture and form to make every day movement easier.","center":{"id":63,"name":"Bonsor Recreation Complex (BON)","lat":49.2242,"lng":-122.9969,"address":"6550 Bonsor Ave, Burnaby","phone":"(604) 297-4597"},"calendar":{"id":-32,"name":"Programs: Group Fitness","group":"Fitness"},"facilities":["BON Weight Room"],"sessions":[{"a":136967,"s":"2027-01-28T11:00","e":"2027-01-28T12:00"},{"a":136967,"s":"2027-02-04T11:00","e":"2027-02-04T12:00"},{"a":136967,"s":"2027-02-11T11:00","e":"2027-02-11T12:00"},{"a":136967,"s":"2027-02-18T11:00","e":"2027-02-18T12:00"}],"pageUrl":"https://cobac-g3k.pages.dev/activities/136967/","link":"https://cobac-g3k.pages.dev/?week=2027-01-25&centers=63&q=Weight+Training+for+Healthy+Bones&activity=136967"}