{"id":115063,"title":"Weight Training: Beginner","calendarId":-48,"centerId":63,"facilityIds":[207],"url":"https://ca.apm.activecommunities.com/burnaby/Activity_Search/weight-training-beginner/115063?locale=en-US","description":"Learn the basics of weight room etiquette, exercise technique and program design. Use a variety of cardiovascular and weight-training machines before designing your own personalized program. Gain confidence to exercise in any weight room setting. Come prepared to exercise the first class. Bring a water bottle and a towel.","instructors":[],"priceText":"from $62.70","free":false,"ageMin":16,"ageMax":0,"ageText":"16 yrs +,","openings":"Full","availability":"full","spaces":0,"firstDate":"2026-09-19","lastDate":"2026-10-31","prices":[{"price":"$78.38","description":"Adult fee for up to 64 years old"},{"price":"$62.70","description":"Senior fee for 65 or more years old"}],"descriptionText":"Learn the basics of weight room etiquette, exercise technique and program design. Use a variety of cardiovascular and weight-training machines before designing your own personalized program. Gain confidence to exercise in any weight room setting. Come prepared to exercise the first class. Bring a water bottle and a towel.","center":{"id":63,"name":"Bonsor Recreation Complex (BON)","lat":49.2242,"lng":-122.9969,"address":"6550 Bonsor Ave, Burnaby","phone":"(604) 297-4597"},"calendar":{"id":-48,"name":"Programs: Weight Training","group":"Fitness"},"facilities":["BON Weight Room"],"sessions":[{"a":115063,"s":"2026-10-24T10:00","e":"2026-10-24T11:15"},{"a":115063,"s":"2026-10-31T10:00","e":"2026-10-31T11:15"}],"pageUrl":"https://cobac-g3k.pages.dev/activities/115063/","link":"https://cobac-g3k.pages.dev/?week=2026-10-19&centers=63&q=Weight+Training%3A+Beginner&activity=115063"}