{"id":114152,"title":"Weight Training","calendarId":-48,"centerId":50,"facilityIds":[383],"url":"https://ca.apm.activecommunities.com/burnaby/Activity_Search/weight-training/114152?locale=en-US","description":"Learn safe, effective, weight-training exercises and techniques. A great form of exercise to build strength, define muscles, prevent injuries and enhance other sports activities. The principles of weight lifting, weight-room etiquette and correct equipment use are covered. Students get a personally designed program and end up with a thorough understanding of weight training in this co-ed class. Come ready to exercise.","instructors":[],"priceText":"$22.95","free":false,"ageMin":14,"ageMax":19,"ageText":"Age at least 14 yrs but less than 19 yrs,","openings":"3 openings remaining","availability":"open","spaces":3,"firstDate":"2026-11-07","lastDate":"2026-11-21","descriptionText":"Learn safe, effective, weight-training exercises and techniques. A great form of exercise to build strength, define muscles, prevent injuries and enhance other sports activities. The principles of weight lifting, weight-room etiquette and correct equipment use are covered. Students get a personally designed program and end up with a thorough understanding of weight training in this co-ed class. Come ready to exercise.","center":{"id":50,"name":"Edmonds Community Centre (ECC)","lat":49.2209,"lng":-122.9481,"address":"7433 Edmonds St, Burnaby","phone":"(604) 297-4838"},"calendar":{"id":-48,"name":"Programs: Weight Training","group":"Fitness"},"facilities":["ECC Weight Room (218)"],"sessions":[{"a":114152,"s":"2026-11-07T14:15","e":"2026-11-07T15:15"},{"a":114152,"s":"2026-11-14T14:15","e":"2026-11-14T15:15"},{"a":114152,"s":"2026-11-21T14:15","e":"2026-11-21T15:15"}],"pageUrl":"https://cobac-g3k.pages.dev/activities/114152/","link":"https://cobac-g3k.pages.dev/?week=2026-11-02&centers=50&q=Weight+Training&activity=114152"}