{"id":113312,"title":"Communicating with Confidence: Showing up","calendarId":-31,"centerId":158,"facilityIds":[726],"url":"https://ca.apm.activecommunities.com/burnaby/Activity_Search/communicating-with-confidence-showing-up/113312?locale=en-US","description":"You have great ideas, but getting them to land clearly feels daunting. Communicating with Confidence is a hands-on, low-pressure workshop series designed to take the stress out of public speaking, communication, and presentations. <br />Across three standalone sessions, we explore the core elements of communication: Yourself, Your Audience, and Your Content. This session focuses on you and how you show up. <br />Do you ever freeze up in meetings or feel the heavy pressure of trying to say things perfectly? This session is designed to help you calm your nerves and understand how you uniquely show up when communicating. Using low-pressure exercises and reflection, we will practice simple ways to handle overthinking, shift our relationship with making mistakes, and learn to build confidence and presence.<br />Each workshop stands entirely on its own, so you can register for just one or explore all three to build your complete toolkit.<br />Discover the other workshops here:<br /><a href=\"http://ca.apm.activecommunities.com/burnaby/Activity_Search/113336\">Nov 18 Reading the Room</a><br /><a href=\"http://ca.apm.activecommunities.com/burnaby/Activity_Search/113337\">Dec 9 Organizing Your Thoughts</a><br />Offered by Instructor Amanada Haggett and <a href=\"https://www.theimaginationforge.ca/\">The Imagination Forge</a>","instructors":[],"priceText":"$60.00","free":false,"ageMin":18,"ageMax":0,"ageText":"18 yrs +,","openings":"7 openings remaining","availability":"open","spaces":7,"firstDate":"2026-10-21","lastDate":"2026-10-21","prices":[{"price":"$60.00","description":"Adult fee for 18 or more years old"}],"descriptionText":"You have great ideas, but getting them to land clearly feels daunting. Communicating with Confidence is a hands-on, low-pressure workshop series designed to take the stress out of public speaking, communication, and presentations.\nAcross three standalone sessions, we explore the core elements of communication: Yourself, Your Audience, and Your Content. This session focuses on you and how you show up.\nDo you ever freeze up in meetings or feel the heavy pressure of trying to say things perfectly? This session is designed to help you calm your nerves and understand how you uniquely show up when communicating. Using low-pressure exercises and reflection, we will practice simple ways to handle overthinking, shift our relationship with making mistakes, and learn to build confidence and presence.\nEach workshop stands entirely on its own, so you can register for just one or explore all three to build your complete toolkit.\nDiscover the other workshops here:\nNov 18 Reading the Room (http://ca.apm.activecommunities.com/burnaby/Activity_Search/113336)\nDec 9 Organizing Your Thoughts (http://ca.apm.activecommunities.com/burnaby/Activity_Search/113337)\nOffered by Instructor Amanada Haggett and The Imagination Forge (https://www.theimaginationforge.ca/)","center":{"id":158,"name":"Shadbolt Centre for the Arts (SCA)","lat":49.2407,"lng":-122.9695,"address":"6450 Deer Lake Ave, Burnaby","phone":"(604) 297-4440"},"calendar":{"id":-31,"name":"Programs: Theatre & Film","group":"Art & Culture"},"facilities":["SCA Studio 103"],"sessions":[{"a":113312,"s":"2026-10-21T19:00","e":"2026-10-21T21:00"}],"pageUrl":"https://cobac-g3k.pages.dev/activities/113312/","link":"https://cobac-g3k.pages.dev/?week=2026-10-19&centers=158&q=Communicating+with+Confidence%3A+Showing+up&activity=113312"}