{"id":111445,"title":"Morning Flow Yoga","calendarId":-50,"centerId":63,"facilityIds":[229],"url":"https://ca.apm.activecommunities.com/burnaby/Activity_Search/morning-flow-yoga/111445?locale=en-US","description":"This energetic class improves strength, flexibility and balance with a continual flow of postures. Through this practice you cleanse the body, stimulate the cardiovascular system, develop your agility and balance and build muscle tone. Some classes may have extra emphasis on core strength. Awaken your body & mind with an invigorating mix of movement & breath, designed to center you for your day. Some yoga experience recommended.","instructors":[],"priceText":"$40.40","free":false,"ageMin":18,"ageMax":0,"ageText":"18 yrs +,","openings":"29 openings remaining","availability":"open","spaces":29,"firstDate":"2026-11-10","lastDate":"2026-12-01","prices":[{"price":"$40.40","description":"Adult (18-64 yrs) fee for 18 up to 64 years old"}],"descriptionText":"This energetic class improves strength, flexibility and balance with a continual flow of postures. Through this practice you cleanse the body, stimulate the cardiovascular system, develop your agility and balance and build muscle tone. Some classes may have extra emphasis on core strength. Awaken your body & mind with an invigorating mix of movement & breath, designed to center you for your day. Some yoga experience recommended.","center":{"id":63,"name":"Bonsor Recreation Complex (BON)","lat":49.2242,"lng":-122.9969,"address":"6550 Bonsor Ave, Burnaby","phone":"(604) 297-4597"},"calendar":{"id":-50,"name":"Programs: Yoga","group":"Fitness"},"facilities":["BON Yoga/Pilates Studio"],"sessions":[{"a":111445,"s":"2026-11-10T08:30","e":"2026-11-10T09:30"},{"a":111445,"s":"2026-11-17T08:30","e":"2026-11-17T09:30"},{"a":111445,"s":"2026-11-24T08:30","e":"2026-11-24T09:30"},{"a":111445,"s":"2026-12-01T08:30","e":"2026-12-01T09:30"}],"pageUrl":"https://cobac-g3k.pages.dev/activities/111445/","link":"https://cobac-g3k.pages.dev/?week=2026-11-09&centers=63&q=Morning+Flow+Yoga&activity=111445"}