Try It! Qigong
- Fitness
- Confederation Community Centre (CON)
- Programs: Wellness
- from $5.55
- 55 yrs +,
- 19 openings remaining
Learn the basic principles and techniques of authentic qigong. This practice teaches how to align the body, breath and mind for health, meditation and martial art training. Through slow flowing movements combined with deep rhythmic breathing, you create more balance in your life and in return have more energy. Try It with our new instructor John!
- Where: CON Activity Room
- Runs 2026-11-16 to 2026-11-16
Fees
| $5.55 | Senior (65+ yrs) fee for 65 up to 100 years old |
|---|---|
| $7.40 | Adult (26-64 yrs) fee for 40 up to 65 years old |
Sessions (Pacific time)
- Mon Nov 16: –