Parent & Baby Yoga
- Fitness
- Eileen Dailly Leisure Pool & Fitness Centre (EDP)
- Programs: Yoga
- $40.40
- 18 yrs +,
- 12 openings remaining
Parent & baby yoga classes are joyful classes for birthing parents & new babies to bond over gentle reintroduction to yoga & movement. Explore mindful yoga asanas, breathing exercises & meditation to decrease stress & tension, while your baby is stimulated physically, emotionally & socially. This class is open to pre-crawling babies & parent. Moms that are 6 weeks post delivery with doctor or midwife's clearance.
- Where: EDP Multi-purpose Room
- Runs 2027-01-22 to 2027-02-12
Sessions (Pacific time)
- Fri Jan 22: –
- Fri Jan 29: –
- Fri Feb 5: –
- Fri Feb 12: –