Active Aging: Chair Yoga Beginner
- Fitness
- Edmonds Community Centre (ECC)
- Programs: Yoga
- from $88.90
- 40 yrs +,
- 16 openings remaining
This is a beginner entry level class, a practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.
*All participants must complete the PAR-Q+ quiz and may need to complete the ePARmed-X quiz found at the links below. Please print and provide these results to your instructor on the first class.
*All participants must complete the PAR-Q+ quiz and may need to complete the ePARmed-X quiz found at the links below. Please print and provide these results to your instructor on the first class.
- Where: ECC Multi-purpose Room 2 (204)
- Runs 2027-01-04 to 2027-03-22
Fees
| $88.90 | Senior fee for 65 or more years old |
|---|---|
| $111.10 | Adult fee for 40 up to 64 years old |
Sessions (Pacific time)
- Mon Jan 4: –
- Mon Jan 11: –
- Mon Jan 18: –
- Mon Jan 25: –
- Mon Feb 1: –
- Mon Feb 8: –
- Mon Feb 22: –