Fitness for Parkinsons Disease
- Fitness
- Bonsor Recreation Complex (BON)
- Programs: Group Fitness
- from $40.00
- 14 yrs +,
- 15 openings remaining
Exercise is an important part of healthy living. This is especially true for people with Parkinson's disease (PD) since exercise helps maintain balance, strength, mobility and activities of daily living. This program addresses all the components to help people with Parkinson's stay active and healthy with a Parkinson's exercise specialist. A Parkinson's specific exercise class designed to decrease stiffness, increase speed, movement, improve coordination and improve cognition. Dress prepared to exercise and bring a water bottle.
- Where: BON Active Studio
- Runs 2027-01-13 to 2027-03-03
Fees
| $50.00 | Adult fee for up to 64 years old |
|---|---|
| $40.00 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Wed Jan 13: –
- Wed Jan 20: –
- Wed Jan 27: –
- Wed Feb 3: –
- Wed Feb 10: –
- Wed Feb 17: –