Osteo for Life
- Fitness
- Bonsor Recreation Complex (BON)
- Programs: Group Fitness
- from $114.40
- 40 yrs +,
- 35 openings remaining
Improve your posture, balance and strength. Join this fun, gentle fitness class. Easy aerobic routines warm you up before concentrating on core strength and postural exercises. Exercise bands, tubes and hand weights are used in this light to moderate intensity class. Intended for the older adult and graduates of Osteofit. Please complete health screening form.
- Where: BON Fitness/Dance Studio
- Runs 2027-01-12 to 2027-03-25
Fees
| $143.00 | Adult fee for up to 64 years old |
|---|---|
| $114.40 | Senior fee for 65 or more years old |
| $114.40 | Senior fee: for General |
Sessions (Pacific time)
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