Active Aging: Get Up & Go!
- Fitness
- Bonsor Recreation Complex (BON)
- Programs: Group Fitness
- from $114.40
- 40 yrs +,
- 20 openings remaining
This entry-level exercise class is for seniors with balance and mobility impairments who would otherwise be unable to attend a community-based exercise class. This is a safe class specifically designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Must have signed by a medical professional.
- Where: BON Fitness/Dance Studio
- Runs 2027-01-12 to 2027-03-25
Fees
| $143.00 | Adult fee for up to 64 years old |
|---|---|
| $114.40 | Senior fee for 65 or more years old |
Sessions (Pacific time)
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