Weight Training: Beginner
- Fitness
- Christine Sinclair Community Centre (CSC)
- Programs: Weight Training
- from $41.75
- 14 yrs +,
- 8 openings remaining
Learn the basics of weight room etiquette, exercise technique and program design. Use a variety of cardiovascular and weight-training machines before designing your own personalized program. Gain confidence to exercise in any weight room setting. Come prepared to exercise the first class. Bring a water bottle and a towel. No admittance after first class.
- Runs 2027-01-09 to 2027-02-06
Fees
| $52.25 | Adult fee for 19 up to 64 years old |
|---|---|
| $41.75 | Senior fee for 65 or more years old |
| $41.75 | Youth fee for 14 up to 18 years old |
Sessions (Pacific time)
- Sat Jan 9: –
- Sat Jan 16: –
- Sat Jan 23: –
- Sat Jan 30: –
- Sat Feb 6: –