Yoga: Hatha
- Fitness
- Edmonds Community Centre (ECC)
- Programs: Yoga
- from $80.80
- 16 yrs +,
- 21 openings remaining
This classical form of yoga is a rejuvenating practice that releases tension from the muscles accumulated in everyday life and sports activities. Learn to breathe deeply while experiencing a variety of postures to stimulate the body physically and mentally. Through this practice you enhance flexibility, increase muscle tone and concentration, detoxify the organs and feel a state of deep relaxation. A variation of poses will be offered.
- Where: ECC Multi-purpose Room 2 (204)
- Runs 2027-01-18 to 2027-03-15
Fees
| $101.00 | Adult for 16 up to 64 years old |
|---|---|
| $80.80 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Mon Jan 18: –
- Mon Jan 25: –
- Mon Feb 1: –
- Mon Feb 8: –
- Mon Feb 22: –