Active Aging: Balance & Stability
- Fitness
- Temporary Cameron Community Centre & Library (CAM)
- Programs: Group Fitness
- from $31.80
- 40 yrs +,
- 16 openings remaining
For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility.
- Where: CAM Activity Room
- Runs 2027-01-19 to 2027-02-16
Fees
| $39.75 | Adult fee for up to 64 years old |
|---|---|
| $31.80 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Tue Jan 19: –
- Tue Jan 26: –
- Tue Feb 2: –
- Tue Feb 9: –
- Tue Feb 16: –