Active Aging: Intro to Total Body Conditioning
- Fitness
- Confederation Community Centre (CON)
- Programs: Group Fitness
- from $76.32
- 40 yrs +,
- 15 openings remaining
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.
- Where: CON Activity Room
- Runs 2027-01-06 to 2027-03-24
Fees
| $95.40 | Adult fee for up to 64 years old |
|---|---|
| $76.32 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Wed Jan 6: –
- Wed Jan 13: –
- Wed Jan 20: –
- Wed Jan 27: –
- Wed Feb 3: –
- Wed Feb 10: –
- Wed Feb 17: –