Pranayama Yoga

Name: Pranayama Yoga
Start: 2027-02-19T13:15:00-07:00
End: 2027-02-19T14:15:00-07:00
Location: Christine Sinclair Community Centre (CSC)

Fitness

Christine Sinclair Community Centre (CSC)
Programs: Wellness
from $72.72
18 yrs +,
12 openings remaining

Discover the power of your breath in this foundational class focused on calming the mind and boosting energy. You’ll learn specific breathing techniques (Pranayama) followed by a guided meditation to help you cultivate a sense of inner peace and presence.

Where: CSC Active Studio
Runs 2027-01-08 to 2027-03-05

Fees

$90.90	Adult fee for 19 up to 64 years old
$72.72	Senior fee for 65 or more years old

Sessions (Pacific time)

Fri Jan 8: 1:15 pm – 2:15 pm
Fri Jan 15: 1:15 pm – 2:15 pm
Fri Jan 22: 1:15 pm – 2:15 pm
Fri Jan 29: 1:15 pm – 2:15 pm
Fri Feb 5: 1:15 pm – 2:15 pm
Fri Feb 12: 1:15 pm – 2:15 pm
Fri Feb 19: 1:15 pm – 2:15 pm