Therapeutic Yoga
- Fitness
- Bonsor Recreation Complex (BON)
- Programs: Yoga
- from $32.32
- 18 yrs +,
- 30 openings remaining
Therapeutic Yoga is a gentle, holistic, & functional approach to overall well-being, designed for all levels. Through this practice, you will learn to use props, breathing, asana postures, & mindfullness techniques therapeutically. It is fully adaptable to your unique physical, mind, & emotional needs. Benefits include relievng chronic pain, promoting relaxation, alleviating muscle tension, & reducing everyday stress. No prior yoga experience is required. Props are provided.
- Where: BON Yoga/Pilates Studio
- Runs 2027-02-19 to 2027-03-12
Fees
| $40.40 | Adult (18-64 yrs) fee for 18 up to 64 years old |
|---|---|
| $32.32 | Senior (65+ yrs) fee for 65 or more years old |
Sessions (Pacific time)
- Fri Feb 19: –