Martial Gym Senior's Self Defense class
- Sports
- Bonsor Recreation Complex (BON)
- Programs: Martial Arts
- from $42.40
- 40 yrs +,
- 12 openings remaining
Explore ways to defend yourself via the body you have today instead of feeling helpless. You will also learn efficient biomechanics and therefore gain self-confidence and improve quality of life. You will be taught effortless power delivered via use of proper body alignment, bone structure, body weight, natural reactions, vulnerable pressure points, strategic preparation to its max for self defense purposes.
- Where: BON Active Studio
- Runs 2027-01-07 to 2027-03-11
Fees
| $53.00 | Adult fee for 40 up to 64 years old |
|---|---|
| $42.40 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Thu Jan 7: –
- Thu Jan 14: –
- Thu Jan 21: –
- Thu Jan 28: –
- Thu Feb 4: –
- Thu Feb 11: –
- Thu Feb 18: –