Active Aging: Balance & Stability

Name: Active Aging: Balance & Stability
Start: 2027-02-16T10:45:00-07:00
End: 2027-02-16T11:45:00-07:00
Location: Bonsor Recreation Complex (BON)

Fitness

Bonsor Recreation Complex (BON)
Programs: Group Fitness
from $63.60
40 yrs +,
20 openings remaining

Improve your balance, coordination, and core strength to help prevent falls and boost your confidence in everyday activities. This gentle, progressive focused class is designed especially for older adults using safe and effective exercises that can be done standing or seated. No drop-ins.

Where: BON Active Studio
Runs 2027-01-05 to 2027-03-09

Fees

$79.50	Adult fee for 40 up to 64 years old
$63.60	Senior fee for 65 or more years old

Sessions (Pacific time)

Tue Jan 5: 10:45 am – 11:45 am
Tue Jan 12: 10:45 am – 11:45 am
Tue Jan 19: 10:45 am – 11:45 am
Tue Jan 26: 10:45 am – 11:45 am
Tue Feb 2: 10:45 am – 11:45 am
Tue Feb 9: 10:45 am – 11:45 am
Tue Feb 16: 10:45 am – 11:45 am