Active Aging: Intro to Total Body Conditioning
- Fitness
- Bonsor Recreation Complex (BON)
- Programs: Group Fitness
- from $50.90
- 40 yrs +,
- 14 openings remaining
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.
- Where: BON Active Studio
- Runs 2027-01-04 to 2027-03-08
Fees
| $63.60 | Adult fee for 40 up to 64 years old |
|---|---|
| $50.90 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Mon Jan 4: –
- Mon Jan 11: –
- Mon Jan 18: –
- Mon Jan 25: –
- Mon Feb 1: –
- Mon Feb 8: –
- Mon Feb 15: –
- Mon Feb 22: –