Active Aging: Balance & Stability
- Fitness
- Temporary Cameron Community Centre & Library (CAM)
- Programs: Group Fitness
- from $44.52
- 40 yrs +,
- Full
For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility.
- Where: CAM Activity Room
- Runs 2026-11-03 to 2026-12-15
Fees
| $55.65 | Adult fee for up to 64 years old |
|---|---|
| $44.52 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Tue Nov 3: –
- Tue Nov 10: –
- Tue Nov 17: –
- Tue Nov 24: –
- Tue Dec 1: –
- Tue Dec 8: –
- Tue Dec 15: –