Pranayama Yoga

Name: Pranayama Yoga
Start: 2026-12-11T13:15:00-08:00
End: 2026-12-11T14:15:00-08:00
Location: Christine Sinclair Community Centre (CSC)

Fitness

Christine Sinclair Community Centre (CSC)
Programs: Wellness
from $56.55
18 yrs +,
12 openings remaining

Discover the power of your breath in this foundational class focused on calming the mind and boosting energy. You’ll learn specific breathing techniques (Pranayama) followed by a guided meditation to help you cultivate a sense of inner peace and presence.

Where: CSC Active Studio
Runs 2026-10-30 to 2026-12-11

Fees

$70.70	Adult fee for 19 up to 64 years old
$56.55	Senior fee for 65 or more years old

Sessions (Pacific time)

Fri Oct 30: 1:15 pm – 2:15 pm
Fri Nov 6: 1:15 pm – 2:15 pm
Fri Nov 13: 1:15 pm – 2:15 pm
Fri Nov 20: 1:15 pm – 2:15 pm
Fri Nov 27: 1:15 pm – 2:15 pm
Fri Dec 4: 1:15 pm – 2:15 pm
Fri Dec 11: 1:15 pm – 2:15 pm