Active Aging: Chair Yoga Beginner

Name: Active Aging: Chair Yoga Beginner
Start: 2026-12-16T10:15:00-08:00
End: 2026-12-16T11:15:00-08:00
Location: Confederation Community Centre (CON)

Fitness

Confederation Community Centre (CON)
Programs: Yoga
from $78.00
40 yrs +,
Full

A practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.

Where: CON Program Room 3
Runs 2026-09-16 to 2026-12-16

Fees

$78.00	Senior fee for 65 or more years old
$97.50	Adult fee for 40 up to 64 years old

Sessions (Pacific time)

Wed Oct 14: 10:15 am – 11:15 am
Wed Oct 21: 10:15 am – 11:15 am
Wed Oct 28: 10:15 am – 11:15 am
Wed Nov 4: 10:15 am – 11:15 am
Wed Nov 18: 10:15 am – 11:15 am
Wed Nov 25: 10:15 am – 11:15 am
Wed Dec 2: 10:15 am – 11:15 am
Wed Dec 9: 10:15 am – 11:15 am
Wed Dec 16: 10:15 am – 11:15 am