Weight Training: Beginner
- Fitness
- Christine Sinclair Community Centre (CSC)
- Programs: Weight Training
- from $41.75
- 14 yrs +,
- Full
Learn the basics of weight room etiquette, exercise technique and program design. Use a variety of cardiovascular and weight-training machines before designing your own personalized program. Gain confidence to exercise in any weight room setting. Come prepared to exercise the first class. Bring a water bottle and a towel. No admittance after first class.
- Runs 2026-09-19 to 2026-10-24
Fees
| $52.25 | Adult fee for 19 up to 64 years old |
|---|---|
| $41.75 | Senior fee for 65 or more years old |
| $41.75 | Youth fee for 14 up to 18 years old |
Sessions (Pacific time)
- Sat Oct 17: –
- Sat Oct 24: –