Weight Training: Beginner
- Fitness
- Eileen Dailly Leisure Pool & Fitness Centre (EDP)
- Programs: Weight Training
- from $33.40
- 14 yrs +,
- 4 openings remaining
Learn the basics of weight room etiquette, exercise technique and program design. Use a variety of cardiovascular and weight-training machines before designing your own personalized program. Gain confidence to exercise in any weight room setting. Come prepared to exercise the first class. Bring a water bottle and a towel.
- Where: EDP Weight Room
- Runs 2026-11-27 to 2026-12-18
Fees
| $41.80 | Adult fee for up to 64 years old |
|---|---|
| $33.40 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Fri Nov 27: –
- Fri Dec 4: –
- Fri Dec 11: –
- Fri Dec 18: –