Yoga Nidra
- Fitness
- Christine Sinclair Community Centre (CSC)
- Programs: Wellness
- from $56.55
- 18 yrs +,
- 7 openings remaining
Experience "yogic sleep" in this deeply restorative session designed to reset your nervous system through guided relaxation. You will remain lying down comfortably while following a meditation that leads you into a state between wakefulness and sleep to reduce stress and improve mental clarity.
- Where: CSC Active Studio
- Runs 2026-09-09 to 2026-10-21
Fees
| $70.70 | Adult fee for 19 up to 64 years old |
|---|---|
| $56.55 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Wed Oct 14: –
- Wed Oct 21: –