cobacCity of Burnaby recreationCentres · Activities

Yoga: Hatha

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This classical form of yoga is a rejuvenating practice that releases tension from the muscles accumulated in everyday life and sports activities. Learn to breathe deeply while experiencing a variety of postures to stimulate the body physically and mentally. Through this practice you enhance flexibility, increase muscle tone and concentration, detoxify the organs and feel a state of deep relaxation. A variation of poses will be offered.

Fees

$126.25Adult for 16 up to 64 years old
$101.00Senior fee for 65 or more years old

Sessions (Pacific time)