Strength Training 2 for Females
- Fitness
- Edmonds Community Centre (ECC)
- Programs: Weight Training
- from $31.35
- 18 yrs +,
- 1 opening remaining
This activity is intended for participants that identify as female. This class is a continuation of the Strength Training 1 introductory class. Learn additional exercises focusing more on the free weights (dumbbells, barbells.) Ask questions and get tips on your current routine. Must have prior experience exercising in the weight room. It is recommended that patrons take Strength Training for Female-Identifying before taking level 2.
- Where: ECC Weight Room (218)
- Runs 2026-10-22 to 2026-11-05
Fees
| $39.19 | Adult fee for up to 64 years old |
|---|---|
| $31.35 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Thu Oct 22: –
- Thu Oct 29: –
- Thu Nov 5: –