Parent & Baby Yoga
- Fitness
- Bonsor Recreation Complex (BON)
- Programs: Yoga
- $30.30
- 18 yrs +,
- 14 openings remaining
Parent & baby yoga classes are joyful classes for birthing parents & new babies to bond over gentle reintroduction to yoga & movement. Explore mindful yoga asanas, breathing exercises & meditation to decrease stress & tension, while your baby is stimulated physically, emotionally & socially. This class is open to pre-crawling babies & parent. Moms that are 6 weeks post delivery with doctor or midwife's clearance.
- Where: BON Yoga/Pilates Studio
- Runs 2026-12-07 to 2026-12-21
Sessions (Pacific time)
- Mon Dec 7: –
- Mon Dec 14: –
- Mon Dec 21: –