Active Aging: Chair Yoga Beginner
- Fitness
- Edmonds Community Centre (ECC)
- Programs: Yoga
- from $113.10
- 40 yrs +,
- Full
This is a beginner entry level class, a practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.
*All participants must complete the PAR-Q+ quiz and may need to complete the ePARmed-X quiz found at the links below. Please print and provide these results to your instructor on the first class.
*All participants must complete the PAR-Q+ quiz and may need to complete the ePARmed-X quiz found at the links below. Please print and provide these results to your instructor on the first class.
- Where: ECC Multi-purpose Room 2 (204)
- Runs 2026-09-14 to 2026-12-21
Fees
| $113.10 | Senior fee for 65 or more years old |
|---|---|
| $141.40 | Adult fee for 40 up to 64 years old |
Sessions (Pacific time)
- Mon Oct 19: –
- Mon Oct 26: –
- Mon Nov 2: –
- Mon Nov 9: –
- Mon Nov 16: –
- Mon Nov 23: –
- Mon Nov 30: –
- Mon Dec 7: –
- Mon Dec 14: –
- Mon Dec 21: –