Martial Gym Senior's Self Defense class
- Sports
- Bonsor Recreation Complex (BON)
- Programs: Martial Arts
- from $49.90
- 40 yrs +,
- 1 opening remaining
Explore ways to defend yourself via the body you have today instead of feeling helpless. You will also learn efficient biomechanics and therefore gain self-confidence and improve quality of life. You will be taught effortless power delivered via use of proper body alignment, bone structure, body weight, natural reactions, vulnerable pressure points, strategic preparation to its max for self defense purposes.
- Where: BON Active Studio
- Runs 2026-09-10 to 2026-12-17
Fees
| $62.40 | Adult fee for 40 up to 64 years old |
|---|---|
| $49.90 | Senior fee for 65 or more years old |
Sessions (Pacific time)
- Thu Oct 29: –
- Thu Nov 19: –
- Thu Nov 26: –
- Thu Dec 3: –
- Thu Dec 10: –
- Thu Dec 17: –