Martial Gym Self Defense Class
- Sports
- Confederation Community Centre (CON)
- Programs: Martial Arts
- from $52.47
- 40 yrs +,
- 10 openings remaining
Explore ways to defend yourself via the body you have today instead of feeling helpless. You will learn efficient biomechanics and therefore gain self confidence and improve quality of life. You will be taught effortless power delivered via use of proper body alignment, bone structure, body weight, natural reactions, vulnerable pressure points, and strategic preparation to its max for self defense purposes. Instructor: Mario
- Runs 2026-09-10 to 2026-10-15
Fees
| $52.47 | Member of package:<br>55+ Multicentre Bonsor - Annual<br>55+ Multicentre Cameron - Annual<br>55+ Multicentre Confederation - Annual<br>55+ Multicentre Edmonds - Annual<br>55+ Single Centre Confederation - Annual<br>Seniors Lifetime Confederation - Annual<br>Legacy 55+ Multicentre Bonsor - Annual<br>Legacy 55+ Multicentre Cameron - Annual<br>Legacy 55+ Multicentre Confederation - Annual<br>Legacy 55+ Multicentre Edmonds - Annual<br>Legacy 55+ Single Centre Confederation - Annual<br>Legacy Seniors Lifetime Confederation - Annual<br><br> |
|---|---|
| $68.40 | Adult non-member fee for 40 up to 64 years old |
| $54.72 | Senior non-member fee for 65 or more years old |
Sessions (Pacific time)
- Thu Oct 15: –