Active Aging: Chair Yoga Beginner

Name: Active Aging: Chair Yoga Beginner
Start: 2026-12-17T13:45:00-08:00
End: 2026-12-17T14:45:00-08:00
Location: Bonsor Recreation Complex (BON)

Fitness

Bonsor Recreation Complex (BON)
Programs: Yoga
from $88.90
40 yrs +,
Full

A practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.

Where: BON Yoga/Pilates Studio
Runs 2026-10-08 to 2026-12-17

Fees

$111.10	Adult fee for 40 up to 64 years old
$88.90	Senior fee for 65 or more years old

Sessions (Pacific time)

Thu Oct 15: 1:45 pm – 2:45 pm
Thu Oct 22: 1:45 pm – 2:45 pm
Thu Oct 29: 1:45 pm – 2:45 pm
Thu Nov 5: 1:45 pm – 2:45 pm
Thu Nov 12: 1:45 pm – 2:45 pm
Thu Nov 19: 1:45 pm – 2:45 pm
Thu Nov 26: 1:45 pm – 2:45 pm
Thu Dec 3: 1:45 pm – 2:45 pm
Thu Dec 10: 1:45 pm – 2:45 pm
Thu Dec 17: 1:45 pm – 2:45 pm