Reserve In Advance: Strength & Stretch
- Fitness
- Bonsor 55+ Centre (BSR)
- Programs: Group Fitness
- from $5.55
- 40 yrs +,
- 20 openings remaining
For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility.
Customers with a 10 Visit Be Active Pass will be required to pay the drop-in rate at the time of registration for a reserve in advance activity. On the day of your drop-in activity, please visit the front desk to have this charge refunded and a visit taken from your 10 Visit Be Active Pass. Customers with a valid Annual, One Month or Recurring Monthly Be Active Pass will be registered at no charge.
If you are unable to attend, please withdraw from the drop-in activity for the consideration to others. Withdraw online up until the day prior to the activity start date or contact a recreation facility prior to the start of the activity.
Customers with a 10 Visit Be Active Pass will be required to pay the drop-in rate at the time of registration for a reserve in advance activity. On the day of your drop-in activity, please visit the front desk to have this charge refunded and a visit taken from your 10 Visit Be Active Pass. Customers with a valid Annual, One Month or Recurring Monthly Be Active Pass will be registered at no charge.
If you are unable to attend, please withdraw from the drop-in activity for the consideration to others. Withdraw online up until the day prior to the activity start date or contact a recreation facility prior to the start of the activity.
- Where: BSR Multi-purpose Room 1/2
- Runs 2026-10-23 to 2026-10-23
Fees
| $7.40 | Adult (40-64 yrs) fee for up to 64 years old |
|---|---|
| $5.55 | Senior (65+ yrs) fee for 65 or more years old |
Sessions (Pacific time)
- Fri Oct 23: –